Amount of Cryptoxanthin, beta in Beef macaroni with tomato sauce, frozen entree, reduced fat
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Beef macaroni with tomato sauce, frozen entree, reduced fat there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Beef macaroni with tomato sauce, frozen entree, reduced fat.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
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1564 µg
|
|
Persimmons, japanese, raw
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1447 µg
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
|
Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
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490 µg
|
|
Rose Hips, wild (Northern Plains Indians)
|
483 µg
|
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Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
|
444 µg
|
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Beef macaroni with tomato sauce, frozen entree, reduced fat
Beef macaroni with tomato sauce, frozen entree, reduced fat is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Beef macaroni with tomato sauce, frozen entree, reduced fat are listed below.
Water
|
73 g
|
73%
|
Energy (calorie)
|
113 kcal
|
|
Energy (joule)
|
475 kJ
|
|
Protein
|
5.89 g
|
5.89%
|
Total lipid (fat)
|
1.96 g
|
1.96%
|
Ash
|
1.15 g
|
1.15%
|
Carbohydrate, by difference
|
17.99 g
|
17.99%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Sugars, total
|
3.8 g
|
3.8%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.3 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
65 mg
|
0.06%
|
Potassium, K
|
202 mg
|
0.20%
|
Sodium, Na
|
178 mg
|
0.18%
|
Zinc, Zn
|
1.08 mg
|
|
Copper, Cu
|
0.123 mg
|
|
Manganese, Mn
|
0.174 mg
|
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Selenium, Se
|
12.2 µg
|
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Vitamin C, total ascorbic acid
|
3.9 mg
|
|
Nutrients in Beef macaroni with tomato sauce, frozen entree, reduced fat